0
Skip to Content
Solveig Eitungjerde - certified health coach
Home
About
Services
The Fitness Consistency Program
The Master Your Time and Energy Program
Overcome Overwhelm - A simple guide to more energy
Blog
Testimonials
Contact
Solveig Eitungjerde - certified health coach
Home
About
Services
The Fitness Consistency Program
The Master Your Time and Energy Program
Overcome Overwhelm - A simple guide to more energy
Blog
Testimonials
Contact
Home
About
Folder: Services
Back
The Fitness Consistency Program
The Master Your Time and Energy Program
Overcome Overwhelm - A simple guide to more energy
Blog
Testimonials
Contact
How Holistic Nutrition Can Help You Own Your Energy & Day
Solveig Eitungjerde 5/29/25 Solveig Eitungjerde 5/29/25

How Holistic Nutrition Can Help You Own Your Energy & Day

In this blog post, find out how strategic holistic nutrition choices can give you the consistent energy you need to juggle entrepreneurship and personal life.

Read More
Simple Healthy Habits to Feel Lighter & More Energetic
Solveig Eitungjerde 4/24/25 Solveig Eitungjerde 4/24/25

Simple Healthy Habits to Feel Lighter & More Energetic

In this blog post, I'll share simple, effective healthy habits you can easily fit into your daily routine to feel lighter and have more consistent energy.

Read More
Create a Daily Routine - Boost Energy & Reduce Overwhelm 
Solveig Eitungjerde 3/27/25 Solveig Eitungjerde 3/27/25

Create a Daily Routine - Boost Energy & Reduce Overwhelm 

In this blog post, I'll share practical strategies to create a daily routine to boost energy, reduce overwhelm, and allow you to gain more time and energy back.

Read More
How to Fix You Feeling Exhausted Every Day
Solveig Eitungjerde 2/26/25 Solveig Eitungjerde 2/26/25

How to Fix You Feeling Exhausted Every Day

In this blog post, we´ll dive into why you’re feeling so drained and give you practical, actionable tips to get more energy and feel better in your life.

Read More
Lost Motivation? Adjust Your Goals (Don´t Abandon Them)
Solveig Eitungjerde 1/30/25 Solveig Eitungjerde 1/30/25

Lost Motivation? Adjust Your Goals (Don´t Abandon Them)

In this blog post, we'll explore how to recognize when your goals need adjusting and learn practical strategies to modify your goals, so you don´t abandon them.

Read More
Turn Your New Year´s Resolution into a Lifestyle You'll Love
Solveig Eitungjerde 12/29/24 Solveig Eitungjerde 12/29/24

Turn Your New Year´s Resolution into a Lifestyle You'll Love

In this blog post, we'll explore practical, proven strategies to turn your well-intentioned resolutions into lasting habits that fit into your busy life.

Read More
Simple Solutions - Stay Energized Without a Strict Routine
Solveig Eitungjerde 12/1/24 Solveig Eitungjerde 12/1/24

Simple Solutions - Stay Energized Without a Strict Routine

In this blog post, we´ll look at creating a flexible approach that honors both your health and desire to enjoy the season, whether at home or traveling.

Read More
Self-Care and Productivity Hacks to Thrive Through Seasons
Solveig Eitungjerde 10/28/24 Solveig Eitungjerde 10/28/24

Self-Care and Productivity Hacks to Thrive Through Seasons

In this blog post, we'll explore simple ways to adjust self-care routines and maintain productivity as seasons change, to stay effective all year round.

Read More
How Releasing Perfectionism Reduces Overwhelm 
Solveig Eitungjerde 9/29/24 Solveig Eitungjerde 9/29/24

How Releasing Perfectionism Reduces Overwhelm 

In this post, we'll dive into how perfectionism impacts your well-being and look at practical strategies to break free from its grip to let go of overwhelm.

Read More
How to Have More Fun Even With Little Time or Energy
Solveig Eitungjerde 8/29/24 Solveig Eitungjerde 8/29/24

How to Have More Fun Even With Little Time or Energy

In this blog post, we'll explore practical strategies to boost your efficiency without letting go of time for enjoyment on your entrepreneurial journey.

Read More
Older Posts

Livewellandexplore

solveig@livewellandexplore.com

Privacy Policy

Disclaimer

Made with Squarespace