Welcome to Livewellandexplore!
I´m Solveig, and I help hard-working women regain their time and energy to have freedom for what matters most to them by implementing the habits & consistency to bring it to life!
As a professional dancer, educator, and adviser turned traveler & health coach, I’m on a mission to help fellow entrepeneurs go after their dream lifestyle without low energy or lack of time holding them back!
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The "5 Steps to Get Fit" guide provides a straightforward and easy-to-follow roadmap, breaking down the process of achieving your fitness goals into five clear and actionable steps. No more guesswork or confusion — each step is outlined so that you´ll have a solid plan in place.
Weekly Habit Checklist for Increased Focus:
✓ Stop procrastinating and get stuff done
✓ Feel energized with easy-to-follow healthy habits
✓ Create more time freedom with simple daily actions
What You'll Get When Downloading the Guide:
✓ Intel on what to do to keep cravings away
✓ Practical examples of healthy & tasty swaps
✓ A non-diet approach to SUSTAINABLE healthy eating
Discover a life that's truly YOURS – one of more time freedom, adventure, and endless possibilities! If you're tired of the ordinary and crave a life of excitement, join the free 3-day email workshop to kickstart your journey to a life SO free that you can do whatever, whenever…
Create a fitness routine you will enjoy and actually stick to so you can stop starting back up again on Monday.
Don't let lack of time and energy keep you from getting strong and confident in your body.
Receive info on your personalized lifestyle type and valuable insights into your ideal way of living. No matter where you are on your life's journey, this quiz will provide you with a fresh perspective on your path forward.
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