Watch the FREE Fitness Consistency Workshop!

Get Ready to Learn the ONLY Strategies You Need To End the Starting & Stopping Cycle …

Don't let the demands of your busy life keep you from prioritizing your well-being.

In the Fitness Consistency Workshop, we're breaking through the barriers that often stand between busy women and their fitness goals.

Turn "no time" into short and efficient workouts.

Move from overwhelm to a fitness routine that beats the everyday stress.

What's on the Agenda?

  • You´ll discover the common fitness challenges that we often experience as busy women.

  • You´ll learn why you wanna combat these challenges and how to build unstoppable fitness consistency.

  • You´ll walk away with practical solutions tailored for busy women just like you & create your very own roadmap to long-term success.

Watch it now:

Drop your name and email below, and let's make this year the year you finally get consistent with your fitness.

Got questions? Don´t hesitate to reach out!

Instagram: @solveig.eitungjerde

E-mail: solveig@livewellandexplore.com

Hi, I´m Solveig

I am dedicated to supporting busy women over 30 to boost their energy & well-being so they can confidently create their ideal lifestyle.

As an Institute of Integrative Nutrition - certified health coach & former professional dancer from Norway, I take a holistic approach to health, which means that I focus on all areas of your life that support and nourish your overall health such as mindset, food, exercise, and rest.

I am here to cheer on you as you embark upon your health and wellness journey, helping you find lifestyle choices that make you feel your best!