Do you ever feel:

• Like you never have enough time?

• Like your energy goes up and down, leaving you tired?

• Like you keep putting your dreams on hold?

• Like it's hard to stay healthy when you're busy or traveling?

• Like something is holding you back from living the life you want?

If your answer was yes to one or more of these questions, keep reading…

I help women who want the freedom to:

• Build healthy habits that give you energy and confidence.

• Get past the things that are holding you back.

• Find a balance between work and your personal life.

• Learn how to manage your time and energy, even when you're busy or traveling.

• Develop the mindset to reach your goals.

My Approach:

My journey to becoming a health coach comes from my love of adventure and learning about myself. I love to travel and explore, and in 2022, my partner and I built a van to travel around Norway and Europe with our dog, Koia. This love for exploring is also about looking inside myself. My health coach training has helped me understand myself better and build a healthier way of thinking.

My work background also helps me as a coach. I used to be a professional dancer and dance teacher. This taught me how to be disciplined, create a good learning space, and set clear goals. I use these skills to help my clients.

I also worked for ten years as an advisor. This taught me how to explain things clearly and listen carefully. I can understand what my clients need and make sure they feel heard.

What makes me different?

• I live it, I don´t just talk about it.

  I juggle a challenging full-time job with having my own business, without sacrificing my health and well-being while also squeezing in lots of traveling. I know how hard it is to juggle everything. I've learned how to manage my time and energy, and I can show you how to do it too. I've had to learn how to keep my healthy habits even when on the road, and with limited time.

• My strategies work, I've seen it firsthand.

  I use the same strategies that helped me and my clients. Don´t just take my word for it. Read what my client Elizabeth said below.

  I'll teach you how to set limits to protect your time, create routines that give you energy, and stop putting things off. I've created the F.R.E.E framework for a reason, it works.

• I'm here to help you, every step of the way.

  I'm going to be your biggest supporter. I'll give you personalized guidance, cheer you on, and keep you on track. We´ll celebrate your wins and get you through the challenges.

Ready to feel more energized and create the life you want?

Learn more about my coaching program and how we can work together to create your ideal lifestyle.

Let's connect:

Here´s what one of my former clients Elizabeth said after working together: