MAKE SPACE FOR MORE FUN, ADVENTURE, & FULFILLMENT ON YOUR ENTREPRENEURIAL JOURNEY

- No more burnout or overwhelm while juggling your business and life -

Get a FULLY CUSTOMIZED Plan to Maximize Your Productivity, Boost Your Energy, & Achieve Your Lifestyle Goals!

Introducing the

Master Your Time & Energy Program

Designed for ambitious entrepreneurs who are:

✓ Juggling a growing business with a day job and personal commitments

✓ Feeling overwhelmed and on the brink of burnout

✓ Struggling to find time and energy to “fit it all in” without the overwhelm

✓ Ready to take their entrepreneurial journey to the next level

This program is for you if you want to:

  • Achieve your goals while maintaining a healthy work-life balance

  • Boost your business productivity without burning out or compromising your health

  • Maintain high energy levels throughout the day, every day

  • Turn procrastination into consistent action toward your entrepreneurial goals

  • Make guilt-free time for self-care, fun, and adventures that fuel your entrepreneurial spirit

  • Look back at your year without wondering where all the time went and what you actually accomplished

  • Tackle your to-do list with confidence, free from overwhelming stress

  • Banish the late-night work sessions that leave you exhausted the next day

  • Look at your calendar with excitement rather than anxiety

  • Stop missing out on life's precious moments due to work overload

Before & After Master Your Time and Energy Program

BEFORE COACHING:

  • Constantly overwhelmed, trying to squeeze in business tasks after a long workday

  • Sacrificing sleep and self-care in pursuit of business success

  • Procrastinating on important business tasks and healthy habits

  • Feeling like there's never enough time for your business or personal life

  • Struggling to balance your business with your job and personal commitments

  • Business growth and personal adventures always on the back burner

AFTER COACHING

  • Energized and strategically allocating prime time and energy to business growth

  • Get more business wins by making self-care the cornerstone of entrepreneurial success

  • Taking consistent, aligned action toward your goals

  • Mastering effective time management to fit in both entrepreneurship and life

  • Thriving in your business while maintaining harmony in other areas of life

  • Making consistent progress on your business while enjoying life's adventures

Here´s what a former client experienced after working together:

You have really helped me. My main goal when starting this coaching program was to help motivate me to work on myself to get my life back on track and learn how to balance my physical health and mental health. You helped me work toward this goal by guiding me on mindfulness. What helped me the most about your coaching style is that you took into consideration everything going on in my life. 

I would describe my coach as very patient and supportive, she helped me get through obstacles along the way. I would recommend my coach to anyone who is going through life transitions, feels stuck, or wants a healthier lifestyle. I loved everything about the program! The fact that we covered so many things in my life that were blocking me from being productive and balancing my life and health.

Elizabeth Savyon, Israel

Master Your Time and Energy Program Is For You If...

  • You're a hardworking woman growing a business while managing a day job and other commitments

  • You feel overwhelmed trying to balance your entrepreneurial dreams with other life responsibilities

  • You want to boost your productivity without burning out

  • You struggle to find the time and energy to juggle it all without feeling overwhelmed

  • You're ready to transform your relationship with time and energy to fuel your entrepreneurial journey

Master Your Time and Energy Program Is Not For You If...

  • You're looking for a quick fix or "magic bullet" solution

  • You're not willing to make changes to your current habits and routines

  • You're comfortable with your current level of stress and are okay with the impact it has on your life

  • You don't have a strong desire to improve your current work-life balance

What’s included?

✔️ 3 bi-weekly sessions where we dive deep into your goals and make personalized strategies to help you achieve them.

✔️ Accountability & personalized recommendations to keep you on track and motivated.

✔️ Unlimited text support between sessions for any questions or concerns.

✔️ Educational & inspiring handouts to empower you with knowledge and motivation.

✔️ A success plan to follow after the program ends, ensuring you maintain your progress.

Another client testimonial:

Solveig has a very welcoming and contagious energy, which immediately makes you feel like you are in a safe space and have someone by your side who is seeing you with all your individual challenges and is well-equipped to help you to tackle them. I really love that she is seeing the whole topic of personal health and fitness in a holistic context and knows that the body and mind cannot be separated from another. Finding motivation to live more healthy for the love of your body not because you despise it, is what makes a huge difference and this is what Solveig inspires.

-Lilli Groeneveld

Why This Program Works:

  • Tailored Approach:

No one-size-fits-all solutions. Every strategy is customized to your unique needs and life situation.

  • Holistic Focus:

    We don't just manage time – we look at your lifestyle holistically to maximize your energy management.

  • Immediate Results:

    See improvements in your productivity and energy levels within the first two weeks.

  • Flexible Implementation:

Designed to work with your current schedule and commitments.

Next Steps:

  1. Book your free discovery call to see if the program is right for you.

  2. If it's a good fit, we'll start with a deep-dive session to map out your current challenges and goals.

  3. Over 6 weeks, we'll have bi-weekly one-on-one coaching sessions to implement your personalized time and energy mastery plan.

  4. You'll get weekly action steps and unlimited email support between sessions.

  5. By the end of the program, you'll have a sustainable system to manage your time and energy so that you can excel in both business and life.

Meet your coach

- former professional dancer and educator - 

- certified health coach - 

- over 10 years experience as an adviser -

- globetrotter and travel lover -

Hi, I´m Solveig,

I'm an entrepreneur juggling multiple passions and responsibilities. But let me tell you, finding balance hasn't always come easily.

A few years ago, I was caught in a whirlwind of overwork and overwhelm. I was determined to "do it all." I would spend countless hours bouncing between my full-time job, my business, and my travels, often sacrificing sleep and self-care. I thought that if I just pushed harder, I'd find success and fulfillment. Instead, I found myself constantly exhausted and on the brink of burnout.

I was always racing against the clock, feeling like there were never enough hours in the day. My energy levels were on a roller coaster – high on caffeine in the mornings, crashing hard by mid-afternoon. I'd procrastinate on my most important tasks, then panic and work long past midnight to catch up. My dreams and business were constantly pushed to the back burner because I "didn't have time or energy."

It was a wake-up call when I realized that my approach wasn't sustainable. I needed a change, not just in how I managed my time, but in how I managed my energy and took care of myself. I began to explore and implement practical strategies to tackle these issues – learning to prioritize effectively, manage my energy throughout the day, and take consistent action on my business goals.

I started setting clear boundaries, developed routines that supported my energy levels, and learned techniques to overcome procrastination. Most importantly, I discovered how to create space for my passions and personal growth without sacrificing my well-being.

Through this journey, I discovered something important: It's not about doing more, but about doing what matters most in a way that's sustainable and energizing.

That's why I created this program, designed specifically for busy women like you who are juggling multiple responsibilities and big dreams.

Are you ready to reclaim your time, boost your energy, and create space for what truly matters to you?

How my clients describe me as a coach:

  • An energetic and creative person that was able to see my needs.

  • A very good listener and I felt she was really interested in what I was saying and always came with good recommendations.

  • She was able to guide me around workout habits in an easy and understandable way. 

  • She kept me motivated in between the sessions by sending me inspiring links and videos which made my training and everyday life colorful.

  • She made the sessions interesting and I learned a lot about the positive effects of having a healthy lifestyle.

  • She was able to pass her positive energy throughout the program which helped me to stay motivated and believe in myself.

Don't let another day go by feeling overwhelmed and on the brink of burnout. Take the first step towards mastering your time, boosting your energy, and achieving your entrepreneurial dreams!

FAQs

  • This program is for busy women who are juggling multiple responsibilities – such as a demanding career, a business, and personal goals – but feel overwhelmed or burnt out. If you're struggling to find time and energy for everything that matters to you, this program is designed for you.

  • Unlike generic courses, this program offers personalized, one-on-one coaching tailored to your specific challenges and goals. We don't just focus on time management, but look at your lifestyle holistically to ensure you're not just productive, but thriving in all areas of your life.

  • Absolutely! The strategies we develop are designed to work within your current lifestyle. Our goal is to help you optimize your time and energy, not add more to your plate.

  • Many clients start seeing improvements in their energy levels and productivity within the first two weeks. By the end of the 6-week program, you'll have a complete system for managing your time and energy effectively.

  • Yes, it doesn’t matter where you live as the sessions will be held online.

Still not sure if you´re ready to join the program?

No worries! You can start with my free audio course:

3 Days to More Time and Energy for Juggling Work, Entrepreneurship & Fun Without Burning Out

Here´s what you´ll learn:

Day 1: Organize Your Day for Success

  • Discover the key to a balanced day

  • Avoid overwhelm with simple steps

  • Create a flexible yet focused schedule

Day 2: Boost Your Energy and Beat the Afternoon Slump

  • Implement quick and effective energy-boosting activities

  • Use the power of nutrition and hydration to your advantage

  • Take breaks without feeling guilt

Day 3: Stop Procrastinating and Take Action

  • Discover the secret to getting started

  • Learn how to gain momentum and confidence

  • Get the strategies that work to stay motivated

    Sign up below to get the free mini-course sent straight to your inbox ⤵️